Thank you Nurse Katie for all the support and encouragement over these last few months. I was feeling very alone on my health journey and unsure of how to move forward in a positive healthy way, Your skills as both a personal trainer and a nurse merged seamlessly in guiding me to look at my life and health in a new light. I look forward to signing back up with you in July! Good luck on your race - I'll be cheering for you!
Sarah B.
9 months ago
I have loved working with Nurse Katie over the last 3 months! Her personalized attention, positive attitude and radiate energy was amazing! She challenged me to think outside the box, and view my diagnoses in a whole new light! She has set me on a path of wellness and I so grateful for her help! Most definitely recommend Katie!
Sam Z.
a year ago
Today was my last session with Nurse Katie. I have worked with her for 4 months. I have been pre-diabetic for many years. At the end of December, my A1C score rose to 6.1 and I was started on a drug called Metformin. It was a real wake up call for me. Katie has shared her knowledge and expertise and through exercise, and nutrition I am ecstatic to tell you my A1C is down to 5.7 and I am back off the medication. I can not tell you how impressed I am with the one-one training I received! Katie is so passionate about wellness, she's enthusiastic and is such a light! Thank you for all that you do and for believing in me! You truly changed my life!
Mark L.
a year ago
I've learned so much, not only about strength training, but also about how to change my mindset regarding living with Parkinson's disease. Katie worked alongside my medical team in developing a fitness program to help build stronger muscles but also focused on my balance and mobility. Which is so important to me to prevent falling. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Katie will benefit both me and my family for the rest of our lives. Thank you Katie for your personal attention and shouldering those tough days along side me. Highly recommend Katie as a Fitness Nurse she's professional and knowledgeable!
Vincent
a year ago
I have been working with Katie for almost 5 weeks now. I was hesitant to sign up for an online personal trainer, just wasn't sure how it would work. I am newly diagnosed with HIV and I am in the fight of my life to regain my strength, and stay strong so I can fight this thing. I didn't know where to turn for help. The gym has never made me feel comfortable and right now most days I don't have enough energy to even drive to the gym. Katie meets with me via facetime and she gets me motivated, we do movements that are challenging but never leave me feeling more exhausted but rather more energized. I am thankful for her kind heart, non-judgmental care, and her amazing energy. I truly feel like I have a Healthcare practitioner that cares about my whole person on a very unique and personal level. I didn't know this type of service even existed, but I am so thankful that I found Nurse Katie!
Jackie S.
a year ago
It's hard to find the words to express my gratitude to Katie and all she has done for me! I am over 400lbs, have diabetes, high blood pressure, joint issues and a breast cancer survivor. Katie is so encouraging, patient, and knowledgeable. She has gotten me up and moving for the first time in years. She even had me dancing! I have felt joy, hope, and happiness for the first time since I lost my husband. It's hands down the very, very, very best investment I've ever made on myself. If your thinking about getting in shape in 2024 and have medical conditions that seem to stand in your way- hire Katie! You won't regret it.
Add comment
Comments
Thank you Nurse Katie for all the support and encouragement over these last few months. I was feeling very alone on my health journey and unsure of how to move forward in a positive healthy way, Your skills as both a personal trainer and a nurse merged seamlessly in guiding me to look at my life and health in a new light. I look forward to signing back up with you in July! Good luck on your race - I'll be cheering for you!
I have loved working with Nurse Katie over the last 3 months! Her personalized attention, positive attitude and radiate energy was amazing! She challenged me to think outside the box, and view my diagnoses in a whole new light! She has set me on a path of wellness and I so grateful for her help! Most definitely recommend Katie!
Today was my last session with Nurse Katie. I have worked with her for 4 months. I have been pre-diabetic for many years. At the end of December, my A1C score rose to 6.1 and I was started on a drug called Metformin. It was a real wake up call for me. Katie has shared her knowledge and expertise and through exercise, and nutrition I am ecstatic to tell you my A1C is down to 5.7 and I am back off the medication. I can not tell you how impressed I am with the one-one training I received! Katie is so passionate about wellness, she's enthusiastic and is such a light! Thank you for all that you do and for believing in me! You truly changed my life!
I've learned so much, not only about strength training, but also about how to change my mindset regarding living with Parkinson's disease. Katie worked alongside my medical team in developing a fitness program to help build stronger muscles but also focused on my balance and mobility. Which is so important to me to prevent falling. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Katie will benefit both me and my family for the rest of our lives. Thank you Katie for your personal attention and shouldering those tough days along side me. Highly recommend Katie as a Fitness Nurse she's professional and knowledgeable!
I have been working with Katie for almost 5 weeks now. I was hesitant to sign up for an online personal trainer, just wasn't sure how it would work. I am newly diagnosed with HIV and I am in the fight of my life to regain my strength, and stay strong so I can fight this thing. I didn't know where to turn for help. The gym has never made me feel comfortable and right now most days I don't have enough energy to even drive to the gym. Katie meets with me via facetime and she gets me motivated, we do movements that are challenging but never leave me feeling more exhausted but rather more energized. I am thankful for her kind heart, non-judgmental care, and her amazing energy. I truly feel like I have a Healthcare practitioner that cares about my whole person on a very unique and personal level. I didn't know this type of service even existed, but I am so thankful that I found Nurse Katie!
It's hard to find the words to express my gratitude to Katie and all she has done for me! I am over 400lbs, have diabetes, high blood pressure, joint issues and a breast cancer survivor. Katie is so encouraging, patient, and knowledgeable. She has gotten me up and moving for the first time in years. She even had me dancing! I have felt joy, hope, and happiness for the first time since I lost my husband. It's hands down the very, very, very best investment I've ever made on myself. If your thinking about getting in shape in 2024 and have medical conditions that seem to stand in your way- hire Katie! You won't regret it.