Hi, I'm Katie, and welcome to Lion's Den Fitness! 

I'm a Certified Fitness Nurse.

My goal is to beautifully blend the art of caring and the science of healthcare and nursing to help you feel and be your best! I believe that even in illness, one can find a new meaning of health and thrive in it.

I have always been passionate about fitness.  As a firefighter/EMT for over 13 years working out has always been a significant part of my life. Being fit and strong was a requirement in order to do my job effectively and safely. I shared this with my peers and I developed a health and wellness program for the fire department that focused on preventing injuries, building strength, and preventing cardiovascular disease. Through the years I came to realize my true calling: to be humble and gentle, to serve others during times of greatest need.  This lead me to further my education and obtain my nursing license. I currently work on a Medical-Surgical floor. Every day I treat patients that have underlying disease processes that can be prevented. 

Fitness nursing has created  a new path that connected with my sole purpose as a nurse :  taking care of my patients! My calling and my practice are now integrated. I look forward to being your fitness nurse and working towards a healthier you and  helping you with your transformation from illness to wellness.

It's a privilege to be apart of your healthcare team. 

                          ~ Much love,   

                           Katie Pekrul   Registered Nurse, Certified Personal Trainer, Wellness Coach